Break thought patterns, return to a deep sense of peace & joy.
Whether you’re facing anxiety, depression, a lack of purpose, overthinking, or something you feel no one else could understand, there are tools, teachings, and practices to uncover the patterns behind these thoughts. On the other side lies a profound sense of peace and joy waiting to be realised.
I coach individuals to delve deep into their fears, uncover their origins, and discover their true purpose—what truly makes them feel alive.
At its core, my coaching is designed to guide you into a state of presence, laying the foundation for lasting peace, joy, and a deeply fulfilling life.
Discover teachings, practices, and tools to turn inward and embark on a transformative journey of healing and growth.
How coaching works
A free one-hour call to find out if we’re a good fit. We’ll explore what you’re experiencing, how coaching can help, and whether my approach is right for you.
Discovery Call
My coaching packages are tailored to each individual’s needs. We’ll work out what this could look like on our first call.
Coaching Sessions
During the time we are working together, I will be available to support you along your journey. You can reach out to me at any point, and I will provide tools and resources between our personal coaching sessions to help guide you.
Ongoing Support
You’re not alone.
When I was in my darkest patch, I didn’t talk to anyone about what I was experiencing because I didn’t think they would understand. I didn’t think that anyone would have experienced what I was going through, and I was afraid to admit what I was experiencing. I thought I could solve my problems on my own.
Now I know that whatever you are experiencing in life, there is a perfectly logical reason as to why you’re experiencing this.
So, if anything I’ve shared resonates with you—if you’re feeling unsure about sharing your experiences, or wondering if it even matters—I want you to know this: it does matter. And you don’t need to have all the words or know exactly how to talk about it. That’s why I’m here.
I’m here to offer a safe space—a place to breathe, to create some distance between the feelings you’re experiencing and how you respond to them. Within that space, we can uncover insights that will guide you toward a path of healing—a path where peace, joy, and purpose can return to your life.
“Working with Tom has been a truly transformative experience.
Through his guidance, I’ve learned invaluable tools and practices to regulate my nervous system and navigate my emotions with more grace and awareness. His approach has helped me become more present, which has deepened my engagement with my life and heightened my overall sense of joy and fulfilment. Beyond these incredible shifts, I’ve developed a newfound appreciation for myself - something I hadn’t realised was missing.
Tom has a unique ability to create a safe and empowering space for growth, and I am so grateful for the positive impact he has had on my journey. If you’re ready to step into a deeper connection with yourself and your life, I can’t recommend him highly enough”
Happy Client
